With school being out I know I am focusing more on the gym and my health. I have been loving this new Organic Plant Based protein powder that I have been using in my shakes and after the gym workouts.
There is a yummy protein shake I made for breakfast that kept me filled up until lunch. It has strawberries and banana in it so it is sweet and similar to a strawberry shortcake. Use this shake for a quick dose of vitamins and protein and to help recover your sore, tired muscles after a good hard workout.
It is short, simple and delicious.
1 cup strawberries
1 cup non-fat plain Greek yogurt
1 scoop vanilla organic protein powder
1 cup unsweetened almond milk (regular or vanilla)
A few ice cubes if you want it thicker
Just add everything to a blender and blend for about 15-30 seconds. Then you are done 🙂